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“Full body massage” is defined as its name: it is a massage therapy that can be applied to all parts of the body. A typical full body massage is performed from head to toe. Traditionally, full body massage includes:
- Head-usually includes temples, top of the head (back of head) and scalp.
- Neck-including nape and trapezius。
- Shoulders-along the collarbone, shoulder blades and upper back.
- arms， hand
- Upper back and lower back-The lower back is where most people are stubbornly tense and feel tight, stiff, or painful.
- Legs-including buttocks, hips, thighs and calves
