Korean Massage is a different kind of massage that uses Japanese massage techniques. Pressure is applied using the fingertips, thumb, and elbow, combined with reflexology movements and shiatsu that help release muscle tension. Korean massage technique also helps relax the nervous system by creating a positive energy flow throughout the body. This massage practice is known to incorporate different massage techniques, including Swedish, Shiatsu, Thai, and various other Japanese forms of massage. These methods have been used in Korea since ages along with acupuncture and herbal remedies.
Good health is seen in Korea as the proper balance of Um-Yang, better known as Yin-Yang in Chinese. These are great for good energy flow. The therapies were originally developed by Buddhist monks and were used in conjunction with acupuncture and Korean herbal medicine to treat illnesses, heal the body, and to maintain good health. Let’s have a look at some of the benefits offered by Korean Massage and how you can benefit from a session of Korean massage.
Benefits of Korean Massage
Korean massage is known to be a form of holistic healing. It helps reduce headaches as well as body aches and pains. Like most other massage techniques, Korean massage is also known to relieve stress and tension in the body muscles and lead to an overall improved mood. It also helps improve blood flow throughout the body.
Things to Know About Korean Massage
During a Korean Massage session, emphasis is placed on stretching routines as well as pressure points. When it comes to self-stretching, certain massage techniques resemble Korean Martial Therapy, also known as KMT. Due to its intensity and focus on energetically working muscles, you can consider it as a type of deep tissue massage.
The different types of Korean massage include Shiatsu massage. This technique involves the massage therapist to use their hand or feet to perform deep tissue massage on the back. Similarly, the hand massage technique used in Korean massage sessions allows healing of all aspects of the body. According to Korean holistic medicine, the hands contain areas that correspond to organs and certain points of the body that form the skeletal muscular system. This hand massage technique is different from hand reflexology.
Another form of Korean massage involves the massage therapist to incorporate elements of Indian massage techniques when giving back massage. The therapist uses their feet to alter the basic structure of damaged soft tissue to help eliminate pain. The Korean massage therapist will stroke, pull, pump, and push the client’s back with their feet in an attempt to stretch their spine and relieve pressure on the vertebral discs.
The procedure used in Korean massage is similar to that used in Korean acupressure. This is an ancient practice of using finger pressure to allow the body to self-heal. The massage technique is enough to bring a sense of calm to the person getting the massage.